
"I know what it's like to have a bad relationship with food and the body, but I also know what it's like to have freedom in this area. This is why I am passionate about accompanying my patients from empathy and professional knowledge in building a better relationship with food hand in hand with self-care habits."
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My consultation is a space where relating to food by measuring, counting and restricting oneself is left behind. What freedom it is to walk in improving health without relying on what the scale says! I work with the non-diet approach, you will learn to know your body and generate self-care habits without the anxiety and little sustainability that diets bring.
English, Español
Intuitive Eating Training
October 2022
Diploma in Food Psychology and Conscious Food
January 2022
College of Nutrition Professionals of Costa Rica cod. 1080-12Active
Costa Rica