I am a graduate of the University of Costa Rica. I love real food. My methodology is based on a food re-education, so that each person has the basic tools to incorporate healthy eating habits for a lifetime. For this reason I try that, each meal plan, or nutritional recommendations provided, adapt to the tastes, preferences, needs and possibilities of each person. As a nutrition professional, I don't want people to adapt to me, quite the contrary, my challenge is to adapt to each other's circumstances, guiding them according to scientific evidence.

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• Baccalaureate and Bachelor of Nutrition. Universidad de Costa Rica.